Insights Perfection

Perfectionism Hampers Success / Aim For Healthy Striving

“Understanding the difference between healthy striving and perfectionism is critical to picking up your life. Research shows that perfectionism hampers success. In fact, it’s often the path to depression, anxiety, addiction and life paralysis.’ — Brené Brown” by Gustavo Razzetti https://link.medium.com/fjaYgBNRKX

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I am a food lover, and cooking is therapeutic for me; it relaxes me and transports me to a quieter universe away from the noisy, busy modern world. I am a Counseling Mental Health & Wellness graduate student, wife, and stepmother. I love connecting with people from different cultural backgrounds through food, fashion, wisdom, and lifestyle in general. To be continued because I am still in the process of discovering who I am as I continue this journey called life. I promise to keep you all posted in the meantime.

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